Freeze soups in muffin tins
This is a great size to pop out and give to a toddler, but it’s really a good idea for adults, too. I read on another site that she pours the “good stuff” into tins and then “broth” into a different set. Then when she’s ready to grab some for lunch, she grabs a cube of each and is ready to go. That way she doesn’t have to try to evenly portion out each cup with broth and “good stuff.”
I like that this avoids using too many of those plastic tupperware or glad bowls, too. These can be frozen, then popped out of the tin and stored in a ziplock bag without tying up all your dishes.